Welcome to Skin Support Week

Support Week only works if you’ve already completed Blueprint Week and Balance Week.
This isn’t a challenge or a makeover — it’s simply a new way of understanding your skin, at its own pace.

A quick recap.
In Week 1, you discovered your default dial — the wiring you were born with.
In Week 2, you explored daily load — the small, ordinary things that nudge that dial up or down.

You began to see patterns your skin has been showing you for years.
Now, you finally have the language for them.

What this week is

Support Week is quieter, slower, lighter.
There are no new blueprints to learn and nothing to overhaul.

You’re simply learning how to create the conditions your wiring settles under most easily.

Your skin has always known what it’s doing.
Support doesn’t fix anything — it listens.

A tight patch.
A wave of warmth.
A shine that builds.
A colour shift.

None of these are misbehaviour.
They’re signals. They show which part of your blueprint is carrying more load today.

Support begins with the blueprint that feels dialled up.
When one part of your skin feels louder, that’s where your care belongs — not everywhere, not all at once. Just where your skin is asking for comfort right now.

And when you steady the dial that’s loudest, the rest of your skin often follows.
Skin behaves as one system, not four separate parts.

Small shifts — a gentler cleanse, a cooler moment, a touch more cushioning, or a little more breathing room — help your dial settle again.

That’s where real support lives.

Start Support Week:

Day 1 — Temperament Support

Day 2 — Cushion Support

Day 3 — Function Support

Day 4 — Phototype Support

Day 5 — Your Support Sheet

Bathroom Cabinet Essentials

Weekend Reflection - Week 3

Closing Note

Back to skin chat lite

Disclaimer: skin chat lite™ and The Skin Blueprint are educational frameworks intended to help you understand your skin’s natural patterns. This information does not diagnose, treat or replace medical advice. If you notice sudden, persistent or unusual changes in your skin, please seek guidance from a GP or qualified medical professional.

All content on this website is the intellectual property of The Happy Skin Clinic. It may not be reproduced, distributed or used for commercial purposes without written permission.