Understand your skin in 30 minutes.
Three weeks. Three parts. One method.

skin chat lite™ is a three-week, 30-minutes-per-week guided exploration that helps you understand your skin’s natural wiring, how it gets dialled up or dialled down by daily life, and what it needs to stay steady.

Across the three weeks, you’ll discover:

your Skin Blueprint — the tendencies you were born with
your Daily Load — the small, ordinary moments that nudge your skin off balance
your Skin Support — the products and practices that help your skin settle and stay consistent

skin chat lite™ gives you a clear, structured way to make sense of your skin without guesswork, confusion, or pressure — just clarity you can use every day.

Week 1 — Your Skin Blueprint

Start here.
The steady tendencies you were born with: phototype, function, cushioning, and temperament.

This is your default dial — the foundation.
The what.

Week 2 — Your Skin Balance

How daily life loads your skin and nudges that dial up or down.
This is the why.

Week 3 — Your Skin Support

The conditions and care that help your skin stay comfortable, steady, and look more consistent — with gentle adjustments when one area starts to dominate.
This is the how.

Skin Chat Lite™ isn’t a routine.
It’s a way of thinking — a clear method you can return to whenever your skin changes.

Start Week 1: Your Skin Blueprint

Start Week 2 : Your Skin Balance

Start Week 3: Your Skin Support

Glossary of Terms
A reference guide to the language used throughout skin chat lite™

Disclaimer: skin chat lite™ and The Skin Blueprint are educational frameworks intended to help you understand your skin’s natural patterns. This information does not diagnose, treat or replace medical advice. If you notice sudden, persistent or unusual changes in your skin, please seek guidance from a GP or qualified medical professional.

All content on this website is the intellectual property of The Happy Skin Clinic. It may not be reproduced, distributed or used for commercial purposes without written permission.