A downloadable flashcard set from The Skin Well project.
This mini-guide explores the quiet but powerful connection between emotional wellbeing and skin health. We often accept that mental health affects the body — but forget how closely it’s tied to the skin. With simple, supportive ideas drawn from mindfulness, mood and emotional care, these cards are designed to help you protect your skin from the inside out. Created by a pro skin therapist and educator as part of The Skin Well public education project.
A downloadable flashcard set from The Skin Well project.
This mini-guide explores the quiet but powerful connection between emotional wellbeing and skin health. We often accept that mental health affects the body — but forget how closely it’s tied to the skin. With simple, supportive ideas drawn from mindfulness, mood and emotional care, these cards are designed to help you protect your skin from the inside out. Created by a pro skin therapist and educator as part of The Skin Well public education project.
Disclaimer:
These flashcards are for educational purposes only. They are not intended to diagnose, treat, or replace advice from a qualified medical professional. If you have any concerns about your skin or a specific skin condition, please consult a medical practitioner or licensed healthcare provider.
